Connect with us

The AngelRTalk Show

Cook your ass off episode flyer!


Cook your ass off episode flyer!

My wife made this Cook your ass off flyer for me to distribute to the folks in my building. I’ll be going around the halls and slipping this under their doors! I have emails covered, I have social media covered, I have word of mouth covered, but I didn’t have my building physically covered! Now I do, tonight after a celebratory dinner at Ai Fiori, I will be going door to door and physically spamming my neighbors. Hahaha. You gotta stay on the grind my friends, part of making it in anything, is convincing the universe that you are making it, and I am very persuasive! Remember to tune in to Upwave HLN at 7pm to catch me, Angel Rodriguez on this Sunday’s episode of Cook your ass off.

Continue Reading

Covering fitness, social issues, biz reviews, news & more! Veteran, Tech, Certified Fitness Pro featured on Huffpo, Fox News, NatGeo, NPR, NY1, ZLiving, HLN, Men's Fitness, MTV, & other major platforms.


Follow Us


Certified Fitness Instructor

Former MMA Fighter

Listen on iTunes

Join our mailing list

To Top