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Fitness Classes

Men’s Health Fitness Council Founding Member and contributor.
Featured on Family Circle Magazine.
Featured on 24 Hour Fitness Magazine 24Life.
Featured on HLN\CNN syndicated broadcast as a food judge on Cook your ass off.
Featured on Men’s Fitness magazine on spoof article.

Mondays @ Crunch Fitness Richmond Hill – 6:30PM Cardio Tai Box & 7:00PM Absolution
Wednesdays @ Retro Fitness Rego Park – 6:30PM Zumba
Thursdays @ Retro Fitness Rego Park – 6:30PM – HIIT & Strength Conditioning
Saturdays @ Crunch Fitness Richmond Hill – 10:00AM- Belly, Butt & Thighs, 10:30AM Chisel & 11:00AM Zumba
Subbing @ 24 Hour Fitness
Available for Private & group classes.



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Certified Fitness Instructor

Former MMA Fighter

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